Similarly, I used a technique like active listening during a test once. To overcome my fear of test taking, I used a tinker toy to distract me from my nerves. During the test I would play with a hackey sac so the focus wasn't completely on the test. By doing this, I was able to relieve stress because I had my mind occupied without giving it a chance for nerves to settle in.
On our first day of active listening I tried to bend wire but I dropped my paper clip about three times and my paperclip privileges were revoked by Brianna and Jesse.:) Instead of wire bending I doodle and I can focus on class better when I am doodling.
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